Fenugreek seeds also help with improving the health of your scalp and hair. As with many foods, you benefit in more ways than one every time you eat it. Fenugreek benefits for breast enlargement come from the compound diosgenin.
Diosgenin is found in fenugreek in fairly large quantities. It's effect on the breasts is not unknown to researchers and this is why diosgenin is used to make synthetic estrogen. The diosgenin in fenugreek encourages new breast cells to grow. This is why using fenugreek powder leads to breast enhancement over time.
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